Quintana Method: Remedy Throat
The throat is an involuntary contraction or spasm of the pharyngeal muscle (cricopharyngeal spasm) causing the very uneasy feeling of something sticking in your throat, like having a foreign body that makes the act of swallowing. This mysterious body's reaction is caused most often by psychological issues, but which have immediate impact on the physical plane, ie, a psychosomatic reaction in certain states of stress and anxiety. Until now I had not remedy or palliative fast, so my method Quintana will be very satisfactory in the sense that is immediately applicable and easy to perform, being effective in most mild cases with a single source psychological. Follow it all the time to present a "throat" and you will see is always as effective. Cricopharyngeal spasm "throat" Causes This syndrome results from a spasm or involuntary muscle contracture cricopharyngeus. SYMPTOMS may have the following: * Feeling of lump in the throat.
* It feels like a golf ball, a tennis ball or a ball of hair had stayed stuck in your throat * Feeling as if the tie is too tight. * It feels like I'm being strangled. * Feeling of swelling in the throat. To read more click here: Dr. Mark Hyman. * The symptoms can be mimicked by pushing the cartilage in the neck, just below the Adam's apple. * The lump comes and goes depending on the day.
* The symptoms are usually better in the morning and worse in the afternoon. * Stress can aggravate symptoms. * Saliva is hard to swallow, but the food is easier to swallow. * Eating, in fact, often makes the stress go away for a while. * The symptoms are similar to mourn and not wanting to do so. Physiology There are two valves in the esophagus (tube that connects the mouth to the stomach). Normally contract slightly and relax when swallowing so that food can pass through them and go to the stomach. Then shrink again to prevent regurgitation of gastric contents. If the normal contraction becomes a espasmoa these symptoms begin. Stress often makes these spasms are much worse. Many people have experienced neck tightness when stressed and this is similar. Even if it is caused by stress, tension will make the spasm much peor.a relaxation in all we formed can improve symptoms. Remember that if the psychological stress decreases, symptoms improve. Let me point out that the sooner you apply the method Quintana of the emergence of nasty knot faster will be the disappearance of it. And of course use it whenever it appears in the knot. Doing so will get this strange reaction of our body is always under our control and not us under his. In doing so, our anxiety will diminish. Good luck, folks. This article has been contributed by Rafael Quintana. Research and innovation Spanish-long experience. If you want to know how to fix your throat, some more tips and safety advice you should visit the next link to more information:
