No need to despair, because there are many alternatives Bonn – itchy eyes, nose running, the breathing is difficult. Typical symptoms of Hay, which complicates the lives of many people with allergies in the summer. The reason is the hypersensitive reaction on certain environmental substances – such as Bee Pollen. Comparable exaggerated the body can also respond to certain ingredients in food. As the online magazine reported health, wheat allergy is one of the most common food allergies. But how come such allergies at all? Our body protects against infection by producing antibodies.
There are different classes of this natural immune-system components. Those that trigger an allergic reaction, are known as IgE. Usually, these molecules are produced by the immune system in response to parasite infections, about worm infections. Suitably sensitive persons but the first contact with an allergen leads to the start of production. From this The organism declared harmless substances daily can surrounding us, dangerous time. He is aware and makes more and more antibodies in over the years. Eventually comes the time where the patient for the first time noticed that he is sick. It is the first allergic reaction.
Wheat allergy sufferers react certain protein fractions such as about the globulin, which occurs mainly in the outer shell of the grain. Why some people produce IgE against food, and thus develop a food allergy, is not exactly known according to an Info page of the British Institute of food research. The general symptoms of food allergy include asthmatic complaints, itchy eyes, skin rashes and swelling around the lips and mouth, as well as nausea and vomiting. Suspected of having a food allergy, so must be tested out by the dermatologist about provocation, how large is the allergy and the range of products to avoiding. The best method of therapy is then, the avoidance of the shutter release button. The German allergy and asthma Federal recommends the so-called cooling-off diet of all cereal products made from wheat flour are strictly avoided. The list of ingredients should be studied not only in terms of wheat protein, wheat flour, semolina, Bran or meal. Because also malt flour and vital adhesive labels for ingredients in bread and baked goods, which can be made from wheat. Some bakeries offer an allergen advice on the Fund balance during the sale. All allergens are stored in the software of the Office after federal food key. The display is readable during the sale on a so-called positive list, which products of the range for a wheat allergy in question are”, explains Matthias Harsch, a spokesman of the Executive Board of the technology manufacturer Bizerba from Balingen. And there are plenty of alternative products. Since an allergy in the rarest of cases against all cereals is, it can easily on products from natural, Gersten-, rye or spelt flour are used. Patrick Schroeder
Paradoxically, many modern bodybuilders manage to combine the sharpness of abdominal muscles, low body fat, and "pregnancy"! It is this impression arises in the presence of ptosis (drooping) of the internal organs, unthinkable in the days of Serge Nyubre and Chris Dickerson, when the judges appreciated not only the massive and "obodrannost" muscle champions, but also the aesthetics of their proportional bodies, in particular, narrow, tighten the waist. Here are the possible causes of ptosis of the abdominal cavity in athletes: 1. Overly large portions of food, swallows bodybuilder in pursuit of an extreme "weight". 2. Wrong strategy for training the abdominal muscles, aimed only at developing a bump and oblique muscles, but can not compensate for such unsightly bulging belly.
A brief overview of anatomy of muscles anterior and lateral walls of the abdominal rectus abdominis – m. rectus abdominis. The same "tape of the dice, much valued in aesthetic terms. Long, steam room, flat muscle, cartilage, stretching from V-VII ribs and xiphoid process to pubic bone. Muscle interrupted by three or four transverse tendinous intersections, which creates a kind of the same "washboard". Action: is part of the abdominal, torso tilts forward, brings the sternum to the pelvic area. Direct abdominis muscle – one of the strong abdominal muscles, a powerful flexor spine. Strengthen this muscle are two basic types of exercises: raising the legs and pelvis when a fixed thoracic cage in the sitting position and supine, lifting the torso at a fixed pelvis in the supine position.