Eric Academy offers qualified training in future strong industry Lubeck, may 18, 2012 – who is sick, goes to the doctor. He helps us to come back quickly on their feet. It is however many symptoms one themselves, to take the initiative. On the way, to find alternatives to the classical medicine and preventive to do something for his health, health consultant support. You see health holistically and look at people individually and as a unity of body, mind and soul.
The health care professional does not reduce its customers on results of the investigation, but goes the causes on the ground such as poor nutrition, too little exercise, etc. He has knowledge of the medicine and naturopathy as well as in the areas of fitness, sports and nutrition. In addition he advise his customers in organisational and legal issues around health care can stand to the side. A versatile professional perspective also for career changers for health consultants are found at versatile occupational fields. They work both in fitness and Wellness centers or hotels, as well as spa and bathing facilities. Here, customers put together individual health programs to best promote their well-being. In the area of prevention, hold lectures and training on topics such as workplace ergonomics and back school healthy eating in companies, where the health of their employees is at the heart.
They are also asked employees for health insurance. A formation as a health consultant is therefore interesting for people from the field of sports, fitness and nutrition but also for career changers who want to care for the health market and establish themselves there. The training to the MED. certified health advisor of Eric Academy is extremely practical and holistic. You conveys knowledge, with the aim to be able to offer holistic advice at the highest level in the port and will be carried out by designated experts. Participants will learn theoretical and practical techniques to use and customers in a very short time, maintain comprehensive and individually. It not only from health, sport and wellness knowledge, but also important components of the psychology and interesting from the esoteric. Health consultant of Eric Academy are therefore well equipped for all matters relating to the field of healthcare.
1. The myth: avoid eating or Saute meals serves to lose weight fast. Truth: wrong and the wrong path. It seems logical, as a consequence, less calories than commas, you lose more weight, but that is not true. The effect is the opposite of what you expect. Diets are based on the fact that if you burn more calories than you consume, your body will start to burn fat. While this is true, if you expect to lose weight effectively, you need to keep regular eating habits, especially breakfast.
Deprive your body of needed nutrients and fuel will cause the body to go into survival mode; When this happens your metabolism decreases so you can consume little or no food. Once your metabolism decreases, it will be quite expensive to do so to return to their pace and everything that commas will make you gain more weight. This can be a difficult to break vicious circle. In addition, to Saute you meals can make you feel weak and have a devastating effect on your cholesterol levels, and may be extremely dangerous for diabetics. In short, quick and drastic diets are a form of auto-sabotaje which is best avoided. What is best is to eat frequently, and moderate.
This will make you feel less hungry throughout the day and cause a satiety effect. 2. Myth: starches fattening truth: false and insecure on the one hand, it is quite difficult completely avoid starches, which are an important component in pastas, grains, fruits, potatoes, corn and rice. Even if it were possible, if you could do it you’d be depriving your body of the fuel you unconditionally need to properly maintain bodily functions. The food consists only of three macronutrients or basic substances: proteins, carbohydrates and fats.