Varied programs of prevention for the woman Bad Mergentheim, January 20, 2010 – so very men appreciate the society there still moments where women are better among themselves. Just when it comes to fitness training, women do without like curious glances. Finally, fighting the flab is a very personal matter. Also, the requirements and objectives in sport are usually quite different. While men with much discipline and sweat build up their muscle mass, the delicate sex wants to move the typical problem areas to tackle, achieve a lean, tight figure, and enjoy too much. Train together, together laughing sense of community and a high fun factor distinguishes therefore for example, the varied leading prevention program by AKON active concept Germany prevention organiser, specifically aimed at women. In the foreground of the nationwide “Fit for women” courses are maintaining and strengthening of physical and mental fitness as well as stress relief, especially for participants with more stress in everyday life. To the individual course modules include such training with Pilates, body forming, women stretching, pelvic floor muscle training and stress units with progressive muscle relaxation, fantasizing iron or mental and energy training.
As well, the women to the active exchange of ideas on issues such as diet and nutrition are invited. Supported by health insurance companies under are interested in more information on the content and process of prevention programmes. The course size consists of no more than 15 participants, so that a personal atmosphere is guaranteed. A harmonious, comfortable environment is equally important. Therefore, participants in comfortable star hotels are housed, where you can enjoy the various spa services “after work” or in the free times. Who wants to treat himself and his body a refreshing fitness unit, must this not even reach deep in the Pocket. Most statutory health insurances Grant support the prevention measures with an average of 150 euros, so that is only a small percentage of equity from 69 euros for 3 nights with half-board for the participants.