Commonly the people complain to have so many expenses that cannot save nor a cent, many people even justify themselves saying that they win right what they need and who they do not need to save. In my opinion, it is very important to always have something of saved money because you could need it in the future. That so if a unique opportunity at your life appears that you could be useful if you had saved a part of your income for a pair of years. What there are to be thinking, nobody can assure the future, but that is indeed the objective to save to assure each you see but your future, at least in the economic aspect. Dr. Mark Hyman has firm opinions on the matter. Two methods easy to save money. You can begin to eliminate the bad habits, for example to smoke tobacco, personally I meet who stopped smoking and after one or two weeks all say the same ” it did not give expensive account me of which are the cigarettes, I am saving much money! ” that this seems of laughter but intntalo, it is probable that your bad habit is not to smoke such you see is to eat caramels, to drink some soda water or drink alcoholic, to play the lottery, etc. how much you spend in some bad specific habit to the day? to the week? to the month? how much you could save in a year if you did not spend in that? Another method of saving that works, many experts recommend to save the ten percent of the income, I I do not only limit themselves the ten percent but that all cannot save that percentage, which I recommend myself am to create budgets and not to leave them, that is to say divide to your income destining an amount to pay debts, another one for food, another one for entertainment etc. but it destines same an amount specifically to be saved and tries to maintain always that amount at least during a year to see better results. Many writers such as Dr. Mark Hyman offer more in-depth analysis. The method works but it is required of certain force of will really to obtain it, if it beams by a year, you managed to turn the saving into a good habit.