Lamps Experte.de analyzed the effect of light on the life of light affects the body’s production of so-called happiness hormones. This process follows a simple formula: man is a long time in the dark, he is unhappy. Lighting, lamps and lights, however, – but especially natural sunlight – influencing neurotransmitters and make active, happy and satisfied. Lamps Experte.de has taken this phenomenon under the magnifying glass and put together some tips for healthy comfortable lighting of housing by artificial light and lamps. First of all, the importance of light and allow luminaires and lamps – is undisputed for the daily life. For this reason it is advisable, with the selection of its light concept in the living room carefully apart to themselves. From the kitchen, which needed a bright and even light, the dining room, in which a centered lighting on the dining room table is preferable and the bathroom, which not only a ceiling lamp, but also lamps on the sides of the Bathroom mirror requires, the use of lamps in each room. In principle one between “hot” and “cold” spaces – between light and con-lit room can be different. While the classification of the individual rooms in these two categories is quite easy, the nursery is the only exception: the lamps may be too weak, to evenly illuminate, but should not hide. Especially on the lighting of the corners by ceiling lamps should be taken here. Nursery and bright spaces, such as kitchen, bathroom and dining room are painted so in the best case, that they have a light reflectance by 50%. The two main rooms – in addition to the child’s room are living – and bedroom. On average, a resident here adheres to most as well as most. The use of these two spaces in everyday life corresponds to each the whole living room use – here is relaxed, arranged, pursued his hobby, sometimes worked, eaten. The use of the rooms is so individually expandable. The lighting concept should be adapted to this, the ceiling lamps and standing lamps must meet high standards. The lights and lamps in each room should be abgeschrimt, not blind, and best have a dimming function. Your design should fit in with the structure of space and their light intensity be moderate. Ultimately so the light can strengthen emotions in a positive way in certain rooms by thoughtful use, encourage concentration and evoke a sense of well-being. The light and the lamp are the probably the most underrated companion in our daily life.