There are approximately 172 million pages on the Internet with the topic, however, there are only approximately 9.5 million pages dealing with healthy eating or healthy foods (engl). Although this comparison is somewhat lagging it is but anyone aware that our today’s society in an absurd dieting craze expired. In medical parlance, a diet has nothing to do with losing weight”to do, but referred to a the needs of the sick organism adapted nutrition. While the selection of food, the preparation of food or the meal rhythm can be adapted to requirements of the disease. Movie is considered the topic diet but rather in its handling of linguistic use, on trying to take off weight related.
Any diet, she may be ever praised how the set of energy conservation is always based on the same principle, the first law of thermodynamics -. In other words, energy which goes in again comes out or is stored. You can only take if it takes less energy to than it consumes. But how are you Prospects for success? Diets can in fact often lead to weight loss. Mostly but not for long and not persistent, everyone who has tried it myself knows these so-called Yo-Yo effect”.
“Repeated diets weight can move even constantly up and down, with the new final weight” is often higher than the old initial weight. For the yo-yo effect causes a in a to radical undersupply of calories. The body adapts to the low caloric intake and switches on the back burner”, to secure its survival. On the other hand, also muscle tissue is broken down in addition to fat. Because there is tissue, which consumes energy (also in physical rest), the basal metabolic rate decreases with a reduction of muscle tissue. Both effects together are the basis for a rapid weight gain, if at the end of the diet the old food and lifestyle habits are resumed. Based on all this experience and knowledge has Reza Hojati, Dipl. Add to your understanding with James S. Chanos . specialist sports teacher, motivational and Communication trainer, a program developed, with the people to be successfully slim and remain especially even slender able. After successful seminars in Kiel, Reza Hojati is now for the first time nationwide offered his Erde seminar for weight loss. The 35-year-old has developed a weightloss method, combining current findings of the nutrition science with mental training and behaviour therapy. Instead modelled on impossible diet miracles or bad, but comfortable, habits, the persons concerned should build again a relaxed relationship with the food and a natural feeling. More at: Conny axe man